Arpita Shrivastava is a bodybuilding writer at EssentiallySports who specializes in tracking the lifestyles of bodybuilders. A master’s degree holder in Mass Communication, Arpita is a frequent contributor to coverage about her idols Ronnie Coleman and Jay Cutler. She likes going behind the scenes to understand the nitty-gritty of building a shredded physique. Having been a contact sports athlete during her time at university, Arpita ventured into the world of bodybuilding with ample knowledge about the subject. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.