Even though Tom Platz was known for his incredible physique during the golden age of bodybuilding, he confessed that his arms and back were his weakest areas when it came to training. In a recent short YouTube video, he opened up about his methods for building up his massive back and powerful arms.

Later in the video, he shared that he took inspiration from bodybuilding legend Robby Robinson and revealed his secrets behind developing such a monstrous back following Robinson’s techniques.

Technique mastery: emulating Robinson’s method

“I would watch Robby Robinson when he is doing seated cable rows in the gym I stop and watch,” Platz revealed, the secret of his incredible muscles and how he watched Robinson in the gym and learned a lot just from observing his technique. Further, he mentioned how Robinson was a perfectionist when it came to back exercises like seated cable rows and T-bar rows. Platz also highlighted Robinson’s commitment and devotion to his exercise.

He added that he concentrated on mimicking Robinson’s techniques and used less weight to refine his technique. Platz emphasized using his fingers to fine-tune each movement, aiming for perfection like Robinson. He mentioned that this dedication to detail and finesse became his approach as he worked towards mastery in the gym, inspired by Robinson.

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Platz noted that Robinson had a habit of cocking his wrist during exercise, a detail he had observed over years of observation. He remarked,” He doesn’t know he does this but I watched him for years.” He credited Robinson’s technique for his muscle growth, which required extra focus.

Platz’s shocking confession about squats

Platz surprised many by admitting he disliked squats, a staple in his workout routine. Despite this, he revealed that he found immense satisfaction in the feeling that came after the exercise. He described it as lasting for a week, and he then highlighted the mental and emotional benefits he experienced from squats.

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Platz’s honesty changes how we think about why we exercise. It’s not just about liking the activity; it’s about feeling good afterward. Even though he didn’t like squats, he showed us that working out can still make a big difference in how we feel, both in our bodies and in our minds.

Platz’s journey teaches us valuable lessons about exercise and satisfaction. Despite not liking certain workouts, he found ways to improve and draw inspiration from others. He reminds us that working out is all about finding joy and feeling good, even if we don’t always enjoy the activity itself.

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